ab mat exercises crossfit pad

Sit-up Mat The Ab mats are also familiarly known as sit-up pads.Ab Mat is one of the best mats and the perfect option for the fundamental core training equipment.It supports the back, flexes the spine to build the abdominal muscles for more efficient sit-ups using complex movements. It is a mat that makes sit-ups easy and more comfortable for you . A comfortable and safe molded design gives relief to your lower back and the cushion offers back support and prevents injury.  These mats can also improve your exercise session, especially sit-ups as it takes the pressure out of the hips and places it more on the abdominal muscles. It is created to provide a complete range of motion at the same time, it aims at the abdominal muscle. It is not just a perfect AbMat for building strong Abs, but also perfect for core strengthening in your oblique and back. AB Mat is designed for comfortable workout sessions and designed to support your lower…