1. Eggplant is rich in nutrients, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients.
Eggplant contains high levels of vitamin P, or P750 milligrams per 100 grams.It can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce brittleness and permeability, and prevent microvascular rupture and hemorrhage.
3. Eggplant also contains trace elements such as phosphorus, calcium and potassium, as well as a variety of alkaloids such as choline, fenugreek alkali, hydronine and solanine.Purple eggplant, in particular, has higher levels of vitamins.It can inhibit the proliferation of digestive tract tumor cells.
4. The vitamin C and glucoside contained in eggplant fiber have the effect of lowering cholesterol.Foreign scholars proposed "cholesterol 12 method", eating eggplant is one of the methods.
By the way, we also offer potatoes, carrots, cabbage, red star apples, fresh red Fuji, fresh…