Regular consumption of perilla seed oil has the following benefits.
hypolipidemic effect
Research by Zhara and others has proven that perilla oil can control platelet aggregation in the human body, reduce neutral lipids in the blood, remove cholesterol, and prevent thrombosis. It has been proven by scientific experiments that it is the vegetable oil with the highest a-linolenic acid content among known vegetable oils, and enjoys the reputation of "the deep-sea fish oil on land".
Improve memory and prevent Alzheimer's disease
DHA synthesized by a-linolenic acid is found in large amounts in the cerebral cortex, retina and germ cells, promoting the growth of synapses in brain nerve cells and improving memory.
Anti-aging function
American expert Watababe's experiment found that ingesting perilla oil can significantly increase the activity of superoxide dismutase (SOD) in red blood cells, which has a significant effect on delaying the aging of the body.
Anti-allergic…